Stop Smoking

#237$12.95 / ea.

$12.95

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Description

Overview:

Discusses smoking risks and the benefits of quitting. Patients are urged to choose a way to quit and set a time that feels right.

Includes information on:

  • • methods of quitting
  • • identifying triggers
  • • how to cope (mentally and physically)
  • • tips for quitting
  • • dealing with withdrawal
  • • preventing weight gain

Additional information

Weight 11.28 oz
Dimensions 11 × 8.5 × 0.196 in
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